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"Worst experience of our lives": Aussies break silence after being stranded by cruise ship

<p>An Australian couple have spoken out about how their dream holiday turned into a nightmare after they were abandoned by their cruise ship and left stranded in Africa. </p> <p>Violetta and Doug Sanders were two of eight travellers on the Norwegian Dawn cruise ship who took off on a private tour not organised by the cruise while they were docked on the small African island of São Tomé. </p> <p>After their <a href="https://oversixty.com.au/travel/travel-trouble/the-key-decision-that-led-to-cruise-passengers-being-abandoned-by-ship" target="_blank" rel="noopener">private tour ran late</a>, the Aussie pensioners and their fellow travellers were unable to rejoin the cruise as the ship was ready to disembark from the port, and were left stranded. </p> <p>Doug and Violetta are still attempting to rejoin the cruise in Senegal to be reunited with valuables such as their passports to finish out their journey. </p> <p>The couple spoke to <em>Sunrise</em> on Wednesday, detailing their nightmarish experience in the foreign country. </p> <p>“It’s been the worst experience of our lives to be abandoned like that in a strange country, can’t speak the language — Portuguese or an African (language),” Violeta said.</p> <p>“We have no money, our credit cards aren’t accepted.”</p> <p>The group of stranded travellers have been racing through six African countries to get to where the ship is docking in Senegal in time, but US travellers Jill and Jay Campbell have cast doubt on whether they will re-board the ship.</p> <p>“We believe that it was a basic duty of care that they have forgotten about — although there are a set of rules, they have followed them too rigidly,” Jill told US media overnight.</p> <p>The group, which included four elderly people, a pregnant woman, a quadriplegic and a person with a heart condition, were set to rejoin the ship last Sunday in The Gambia, however, low-tide meant the ship couldn’t dock at the African port.</p> <p>The Campbells have been using their credit card to look after the entire group, spending more than $5,000 USD so far.</p> <p>Norwegian Cruise Lines has said it is up to guests to be back on time.</p> <p>“Guests are responsible for ensuring they return to the ship at the published time, which is communicated broadly over the ship’s intercom, in the daily communication and posted just before exiting the vessel,” it said.</p> <p>The cruise line later said it was in contact with passengers and had been “working closely with authorities” to allow the guests to re-join the ship.</p> <p><em>Image credits: Sunrise </em></p>

Travel Trouble

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The key decision that led to cruise passengers being abandoned by ship

<p>A group of travellers, including two Australians, have been left stranded in Africa after their cruise ship allegedly refused to let them board the ship after a day trip. </p> <p>Eight passengers were among the many cruisers who disembarked the Norwegian Dawn at São Tomé and Príncipe, an island nation of 220,000 people off the west coast of Africa in the Gulf of Guinea, last Wednesday. </p> <p>The group of eight passengers took off on a private day tour, that reportedly wasn't organised through the cruise company. </p> <p>Things turned sour when the group were delayed on their day trip, with their tour operator allegedly connecting with the captain to tell the cruise the eight passengers would arrive later than their 3pm curfew. </p> <p>When the group arrived to the port, the ship was still anchored, but American couple Jill and Jay Campbell said the captain allegedly refused to let them on board.</p> <p>According to cruise ship lawyer Spencer Aonfeld, the group's big mistake was not booking the tour through the cruise company, as private tours come with a huge risk. </p> <p>Weighing into the drama on TikTok, Mr Aonfeld said, “Eight passengers were left behind when their cruise ship left them because they were delayed in an excursion apparently conducted without buying it directly through Norwegian."</p> <p>“These passengers include elderly passengers, one apparently a paraplegic, one has a heart condition, they don't have their medication, money, passports, cell phones and other things — they’re just left behind."</p> <p>“That unfortunately, according to Norwegian and me is, one of the consequences you pay when you buy your excursions from someone other than the cruise line."</p> <p>“Now they’re left there having to come up with the means to travel back to the next port or home and forfeit the remaining potion of their cruise. Imagine trying to do that in Africa without a passport, money or medication — we wish them the very best.”</p> <p>In order to rejoin the cruise and be reunited with their valuables, the group is now trekking to a port in Senegal, where the cruise is set to dock on Tuesday. </p> <p>In a statement, Norwegian Cruise Lines said it was “in communication with the guests,” and was providing them with “additional information” to rejoin the cruise. </p> <p>“While this is a very unfortunate situation, guests are responsible for ensuring they return to the ship at the published time, which is communicated broadly over the ship’s intercom, in the daily communication and posted just before exiting the vessel,” NCL said in a statement.</p> <p>The company said it was “working closely with the local authorities” on how the guests might re-join the ship. </p> <p><em>Image credits: Getty Images / WRAL North Carolina </em></p>

Travel Trouble

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Love-struck elephant goes wild on safari

<p>In the annals of adventure, there are tales of bravery and resilience – and then there are tales of two guys just trying to find a quiet spot for a bathroom break in South Africa.</p> <p>Meet Henry Blom and Taylor Fulmer, the unlikely protagonists of a safari gone haywire. Innocently disembarking from their tour truck for a brief moment of relief in the bush, the pair suddenly found themselves smack dab in the middle of a romantic rampage by none other than a love-stricken bull elephant.</p> <p>As screams echoed through the savannah, Henry and Taylor found themselves in a bizarre game of hide and seek with a pachyderm-sized opponent. "We got off the truck with a bunch of other people to use the bathrooms and then we started hearing screaming," Henry <a href="https://9now.nine.com.au/today/elephant-safari-attack-witnesses-describe-terrifying-moment-wild-animal-charged/451c9dd1-3d90-4112-868c-99e3a8f17019" target="_blank" rel="noopener">recounted on the <em>Today </em>show</a>, probably wishing they had all decided to hold it in a little longer.</p> <p>But it wasn't just any elephant causing the ruckus. No, this was one amorous elephant on a mission – sweating, urinating and emitting more bodily fluids than a broken faucet.</p> <p>As the wild beast charged, Henry and Taylor feared for their lives, imagining scenarios straight out of an action movie where they'd be the unlucky extras squashed beneath a mammoth-sized villain.</p> <p>Yet, amid the chaos, there emerged a hero: the tour guide. While the elephant treated the truck like a chew toy, the guide maintained a Zen-like calm, steering the vehicle with the finesse of a seasoned race car driver dodging obstacles. "We saw the elephant charge and my fear was that it was going to go through the window," Taylor recounted, possibly wondering if he should've packed a spare pair of pants for the trip.</p> <p>As the dust settled and the elephant's romantic pursuit waned, Henry and Taylor breathed a sigh of relief. But their ordeal wasn't over just yet. The guide's sage advice? "Stay quiet and get ready to run."</p> <p>Words of wisdom to live by, especially when you're in the crosshairs of a loved-up elephant.</p> <p>Reflecting on their brush with danger, Henry and Taylor couldn't help but marvel at the surreal experience. "He was so close we could smell him, it was crazy," Henry mused, perhaps understating the olfactory assault they endured.</p> <p>So, the next time you're contemplating a safari adventure, remember Henry and Taylor's tale of bathroom breaks gone wild. Because when nature calls in the wild, you might just find yourself in the midst of an elephant love story – and trust us, it's not as romantic as it sounds.</p> <p>Images: The <em>Today </em>Show</p>

Travel Trouble

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Holidays you’d be happy to spend your life savings on

<p>There’s nothing better than an amazing travel adventure that makes you stop, look at the world around and you have life-altering “ah-ha” moments. These are the holidays that dreams are made of. You’ve worked hard your whole life – go on, you deserve it.</p> <p><strong>Swim with sea turtles in the Galapagos Islands</strong></p> <p>Step right into your own nature documentary with a visit to the home of Darwin’s evolution theory. Get up close to wildlife that simply doesn’t exist anywhere else- Blue-footed boobies, giant tortoises and marine iguanas to name just a few.</p> <p>You can choose to live on board a cruise, or join an island-hopping cruise where you sleep in small hotels and hostels on different islands.</p> <p>Swim or snorkel with sea turtles and sea lions, hike volcanic craters or just kick back and snap away on your camera.</p> <p>If you really want to push the boat out (pun intended!) you could add another adventure. Explore Ecuador, where cruises to the Galapagos Islands depart from, or hop over to Peru and see the Machu Picchu. If trekking isn’t your thing, take a guided tour where you stay in a lodge each night, or board the Orient Express at Cusco to tick off another bucket list item!</p> <p>For more information visit the Over60 Global Journeys South America section <a href="http://oversixty.globaljourneys.com.au/coach_tours/south_america/index.php" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>here</strong></span></a>.</p> <p><strong>Expedition cruise to Antarctica</strong></p> <p>It might be the coldest, windiest, emptiest, driest continent on earth, but an expedition cruise to Antarctica is one of the hottest destinations for a once-in-a-lifetime adventure.</p> <p>If spectacular iceberg formations and abundant wildlife such as whales, seals and penguins appeal to you, then this has to go on your bucket list.</p> <p>You can choose a cruise that retraces the footsteps of Scott and Shackleton, or one that offers activities for keen kayakers, photographers or wildlife enthusiasts.</p> <p>Most cruises depart from South America, so why not extend your holiday while you’re there and travel around South America too? We’re sold.</p> <p>For more information visit G Adventures <a href="http://www.gadventures.com.au" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>here</strong></span></a>. </p> <p><strong>Track the ‘Big Five’ in Africa</strong></p> <p>Tanzania is well-established as one of the best wildlife-viewing destinations in the world, but when you head out on a private jeep safari at dawn from your luxury lodge, you’ll feel like there are just the incredible animals, and you.</p> <p>Tick off the big five: lions, elephants, buffalo, leopards and rhinos as you watch the sun come up over the Serengeti plain, one of the 10 natural travel wonders of the world.</p> <p>Include a stop-over at Kenya and visit a Masai village, or for the extremely adventurous, Mount Kilimanjaro isn’t far away. Finish your trip with some R&R time on Zanzibar, an island full of Arabian influence and stunning beaches just off the coast of Tanzania.</p> <p>For more information visit the Over60 Global Journeys Africa section <a href="http://oversixty.globaljourneys.com.au/coach_tours/africa/index.php" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>here</strong></span></a>. </p> <p><strong>Grand Canyon and the Rockies</strong></p> <p>One of the seven natural wonders of the world, the Grand Canyon is North America’s must-see destination. Zoom over the parched red rock formations in a light aircraft or helicopter, or trek down to the bottom on horseback or on foot.</p> <p>Then fly to Colorado to start a tour of the incredible Rocky Mountains. Stay on a ranch in cowboy country and pretend you’re in a spaghetti western, spot bears, elk and bison in Yellowstone National Park and get a taste of what the pioneers first discovered when they started moving westwards. Keep heading north on one of the most spectacular journeys in the world through Glacier, Banff and Jasper National Parks, and finish your trip in stunning Vancouver.</p> <p>For more information visit the Over60 Global Journeys USA section <a href="http://oversixty.globaljourneys.com.au/coach_tours/usa/index.php" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>here</strong></span></a>. </p> <p>Prices vary depending on the level of luxury and length of trip.</p> <p><em>Image credit: Getty / Shutterstock</em></p>

International Travel

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Princess Diana’s niece marries longtime sweetheart

<p>In a stunning mountain-top ceremony, Princess Diana’s niece Lady Amelia Spencer has married her longtime love, Greg Mallett. </p> <p>The couple, who have been dating since they were teenagers and engaged since 2020, teased that the big day was coming with a post to social media captioned “Not long now”. And while they have yet to share any pictures from their big day, Earl Charles Spencer’s daughter opened up to <em>HELLO! </em>about what it meant to tie the knot in a place so dear to their hearts. </p> <p>"It means so much to get married here," she said of their Cape Town location. "Growing up here together for the last 14 years, all of mine and Greg’s happiest times as a couple are here. It’s even more special now."</p> <p>“I’ve been dreaming of watching Amelia walk down the aisle for 14 years,” Greg added. </p> <p>The pair met - and got engaged - in South Africa, and it was in 2021 that Amelia and Greg decided to relocate to the United Kingdom. </p> <p>Amelia has previously stated to <em>HELLO! </em>that the proposal marked the “most romantic” day of her life. And as Greg explained, "I had one big pink box, inside which I put in eight smaller boxes, decreasing in size.</p> <p>"In each box was a photograph of a 'first time'. The final box contained a note instead of a picture, that said: 'But most importantly, I know that you will remember tonight as the night that I proposed.' As Amelia was reading the note, I dropped to one knee with the ring."</p> <p>Amelia’s sisters - twin Eliza and big sister Kitty - were in attendance at the wedding, as well as her younger brother, Samuel. </p> <p>However, according to reports, Amelia’s father - Princess Diana’s brother - was not there. This didn’t come as a huge surprise to some, as he’d also missed Lady Kitty’s wedding - a move that has reportedly created a divide between the Earl and some of his children. </p> <p>As a source told <em>The Daily Mail</em>, “Kitty and Charles were very close when she was growing up, but their relationship has cooled and been more distant since his marriage to his third wife Karen in 2011.”</p> <p>That same source went on to explain that Charles had suffered an injury and that that was likely “the reason for him not travelling”, but it has yet to be revealed what his reasons were for missing out on Amelia’s ceremony as well. </p> <p>It also appears that neither William nor Harry celebrated alongside their cousin on her happy day. </p> <p>Still, fans and friends of the couple were more than happy to share their joy, writing their congratulations on Amelia’s teasing post.</p> <p>“Congratulations [to] you two on your nuptials. You are a beautiful couple,” wrote one. </p> <p>“Wow what a beautiful, happy, healthy, stunning couple,” declared another. “I wish you both all the happiness in the world.”</p> <p>While one announced for all of them, “Simply can’t wait.”</p> <p><em>Images: Instagram</em></p>

Relationships

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Shocking footage exposes police officer attacking “defenceless” wheelchair user

<p dir="ltr">Shocking CCTV footage has captured the moment a police officer strikes at a wheelchair user in Shepparton, North Victoria. </p> <p dir="ltr">Kevin Scott was at home celebrating his 36th birthday on February 28, when the officer arrived in response to a noise complaint. </p> <p dir="ltr">In the footage, Scott can be seen wheeling towards the police officer and appeared to lightly kick the officer in the leg. </p> <p dir="ltr">In response, the officer strikes him in the head and is later seen shoving Scott backwards. </p> <p dir="ltr">“I couldn’t do nothing,” Scott recalled.</p> <p dir="ltr">“I seen him shut his fist and I wheeled back. Next minute he just hit me straight in the mouth, in the jaw. When I pointed at my camera, that’s when he walked off,” he said. </p> <p dir="ltr">Speaking to <em>7News</em>, Scott said that he was “defenceless” and that the attack was unprovoked. </p> <p dir="ltr">Kay Scott, his sister, has also spoken out on the incident and said that the attack was “shocking” and “disgusting”.</p> <p dir="ltr">“It would be different if my brother spat or tried to throw a punch or put up a fight with them but he never did,” she said.</p> <p dir="ltr">“He was in a wheelchair, defenceless. We need to be able to feel safe in our community, people need to be aware that this does happen,” she added. </p> <p dir="ltr">Scott struggles with his health due to drug and alcohol addiction. </p> <p dir="ltr">Victoria Police have confirmed that they are aware of the incident and have launched an investigation.</p> <p dir="ltr">“The male sergeant in the video has been identified and transferred to other duties while the investigation is carried out,” they said in a statement to <em>7News</em>.</p> <p dir="ltr">Watch the entire footage <a href="https://7news.com.au/news/vic/cctv-footage-emerges-of-police-officer-striking-defenceless-wheelchair-user-in-shepparton-c-9987037" target="_blank" rel="noopener">here</a>.</p> <p dir="ltr"><em>Images: <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">7News</span></em></p>

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Child marriage comes with a heavy cost for young girls in Africa – but there’s one clear way out

<p>650 million women and girls alive today were married before their 18th birthday. That’s one of the startling figures contained in a <a href="https://data.unicef.org/wp-content/uploads/2021/11/Towards-Ending-Child-Marriage-report-2021.pdf" target="_blank" rel="noopener">2021 UNICEF report</a> about child marriage. Africa’s sub-Saharan region is home to <a href="https://data.unicef.org/topic/child-protection/child-marriage/" target="_blank" rel="noopener">nine of the ten countries</a> with the highest rates of child marriage in the world.</p> <p>Ingrained traditions and cultural practices typically entrench such early marriages. State or customary laws in <a href="https://www.unfpa.org/sites/default/files/pub-pdf/MarryingTooYoung.pdf#page=12" target="_blank" rel="noopener">146 countries</a> allow girls younger than 18 to marry with the consent of their parents or other authorities. In <a href="https://www.unfpa.org/sites/default/files/pub-pdf/MarryingTooYoung.pdf#page=12" target="_blank" rel="noopener">52 nations</a>, girls under 15 can marry with parental consent.</p> <p>Early marriage among boys is <a href="https://www.unicef.org/press-releases/115-million-boys-and-men-around-world-married-children-unicef" target="_blank" rel="noopener">also widespread</a>, though the numbers are far lower than they are for girls and young women.</p> <p>And it is girls and young women who pay the heaviest costs for early marriage. Girls who marry before 18 are <a href="https://data.unicef.org/wp-content/uploads/2021/11/Towards-Ending-Child-Marriage-report-2021.pdf" target="_blank" rel="noopener">more likely</a> to be subjected to domestic violence and less likely to continue schooling than their peers. They have worse economic and health outcomes, a burden they almost inevitably pass on to their children.</p> <p>Early marriage has been linked to poorer <a href="https://www.wider.unu.edu/sites/default/files/Events/PDF/Slides/1_khatoon.pdf" target="_blank" rel="noopener">cognitive development</a> and <a href="https://www.sciencedirect.com/science/article/abs/pii/S0277953617303283" target="_blank" rel="noopener">stunting</a> among the children of such women.</p> <p>Today, the practice is declining thanks to national and international policies, global treaties and, since 2016, the UNFPA-UNICEF Global Programme to End Child Marriage. But gains have been slow in sub-Saharan Africa.</p> <p>What is it that drives the practice in the region? That’s what we examined in a <a href="https://journals.sagepub.com/doi/10.1177/0021909620966778" target="_blank" rel="noopener">recent study</a>. Using statistical analysis, we looked at the socio-economic and demographic determinants of early marriage among young women the Democratic Republic of Congo (DRC), Malawi, Mali and Niger. Each of the four countries has sought to introduce measures to discourage early marriage, but their challenges remain formidable.</p> <p>We explored several possible explanations and variables: age at first intercourse, education and literacy, women’s current age, region and type of place of residence, family wealth index, ethnicity, employment status, and even mass media exposure.</p> <p>One factor stands out across the four countries in our study: education. Women without formal education are more likely to marry early than those who completed secondary or higher education.</p> <h2>Four study countries</h2> <p>The four countries have a great deal in common, including high poverty levels and substantial under-15 and rural populations.</p> <p>In each country, around 50% of people are younger than 15, and around half of the countries’ respective populations live in rural areas (a full 84% in the case of <a href="https://malawi.unfpa.org/sites/default/files/resource-pdf/2018%20Malawi%20Population%20and%20Housing%20Census%20Main%20Report%20%281%29.pdf#page=23" target="_blank" rel="noopener">Malawi</a>).</p> <p>Among the four countries in our study, Niger has the highest child marriage prevalence worldwide – 76% of girls are married before the age of 18. The rates stand at 52% in Mali, 42% in Malawi, and 37% in the DRC.</p> <p>For our analysis, we turned to the most recently available demographic and health surveys from each of the four countries. We then applied a framework that seeks to describe the important social-cultural and cognitive variables and their interrelationships that underlie behaviours and decisions around reproductive health.</p> <h2>Statistical variables</h2> <p>The answers we found as to why early marriage is so commonplace in these countries were not always clear-cut. What’s more, there were lots of statistical variations across the four countries and contradictions, as was to be expected.</p> <p>For example, the average age of first marriage ranged from 15.3 in Niger to 17.1 in Malawi. There was also a range in the percentage of women from the poorest wealth category in the countries who had been married by 18: Niger (90.9%), Mali (80%), DRC (70.3%), Malawi (63.1%).</p> <p>Rates of early marriage dropped among women from richer categories, but were still high: Niger (72.7%), Mali (65.4%), DRC (60.3%) and Malawi (42.5%).</p> <p>The study also showed that young women living in rural areas were likely to marry earlier than those from urban areas.</p> <p>These variations’ social, economic, and cultural underpinnings are likely complex and would need some unpacking. In some cultures, for example, girls are married off young as they are considered to be more likely to be virgins still and can thus fetch a higher payment of what’s known as the <a href="https://www.globalcitizen.org/en/content/child-marriage-brides-india-niger-syria/" target="_blank" rel="noopener">bride price</a>.</p> <p>Amid the many statistical variables that emerged, we were especially struck by the relationship between educational levels and average age at first marriage.</p> <h2>The role of education</h2> <p>We found that the average age at first marriage in Niger, Mali, DRC, and Malawi increased from young people with no education (15.1, 15.4, 16.2, and 16.4, respectively) to those with secondary and higher education (17.0, 16.6, 17.1 and 18.5 in that order).</p> <p>In addition, we saw that the highest prevalence of early marriage (by 18 years) was found among young women with no education (90.6%, 80.3%, 70.9%, and 70.3%). It was lowest among women with secondary and higher education (64.2%, 62.9%, 58.9%, and 30.2%).</p> <p>Malawi is the only one of the four countries where school education is universal, accessible and compulsory.</p> <p>Education offers young women opportunities in life. In some African cultures, however, allowing girls to finish or even attend school <a href="https://www.girlsnotbrides.org/learning-resources/child-marriage-and-education/" target="_blank" rel="noopener">is discouraged</a> as it is feared that an educated girl is less likely to get a husband or be a good wife.</p> <p><a href="https://www.girlsnotbrides.org/learning-resources/child-marriage-atlas/atlas/malawi/" target="_blank" rel="noopener">In Malawi</a>, less than 15% of women have any secondary school education, and 42% of girls are married before the age of 18 – the twelfth highest rate of child marriage in the world.</p> <h2>Next steps</h2> <p>There is an urgent need for governments in these countries to introduce programmes that promote delaying the age at which girls first have sex and to equip adolescents with knowledge about responsible and safer sex.</p> <p>Policymakers should also work to promote prolonged enrolment in school for adolescent girls. And, crucially, laws are needed – and must be enforced – that criminalise child marriages.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/child-marriage-comes-with-a-heavy-cost-for-young-girls-in-africa-but-theres-one-clear-way-out-190924" target="_blank" rel="noopener">The Conversation</a>. </strong></p> <p><em>Image: Shutterstock</em></p>

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These 60 gut microbes have evolved alongside humans since we first left Africa

<p>When homo sapiens made their way out of Africa, they were carrying tiny little friends with them.</p> <p>A new study has shown those same friends – gut bacteria – have been evolving, or “codiversifying,” alongside us for the last couple of hundred thousand years.</p> <p>As well as allowing us to understand more about ourselves, it’s hoped the new research will also give us more information on how to treat microbiome-based diseases or create new therapies.</p> <p>The study – published in Science – looked at the differences and similarities between our closest bacterial friends in 1225 humans living around the world. The team found 59 bacterial species, and one archaeon, that have evolved in parallel with humans. (An archaeon are a domain of single-celled organism, originally thought to be bacteria, but are now known to be more similar to eukaryotes – multi-cellular organisms like us.)</p> <p>The human gut microbiome contains hundreds of species of bacteria, and many of the most prominent species are found in people worldwide, says Andrew Moeller, an evolutionary biologist at Cornell University in an accompanying paper. “Gut bacterial communities are not haphazard collections of bacteria but reflections of the distinct ancestries of human populations.”</p> <p>However, within microbial species, some strains can show remarkable genetic diversity between specific human populations. Whether or not this diversity arose through a shared evolutionary history between humans and their microbes hasn’t yet been fully understood.</p> <p>Max Planck Institute for Biology microbiologist Taichi Suzuki and his team evaluated 1225 people living in Gabon, Vietnam, and Germany and discovered 60 microbial strains that, between and within countries, have evolutionary histories that indicates codiversification.</p> <p>The team also found that the species displaying the strongest codiversification appear to have also independently evolved traits such as oxygen and temperature intolerance and reduced genomes, which means they really are stuck with us – also known as host dependency.</p> <p>“The list of human health conditions linked to the microbiome ranges from malnutrition to allergies and cardiovascular disease,” the team write in their new paper.</p> <p>“An awareness of differences in gut microbial strains between populations has already led to the notion that probiotics for treating malnutrition should be locally sourced.</p> <p>“The microbiome is a therapeutic target for personalized medicine, and our results underscore the importance of a population specific approach to microbiome-based therapies.”  </p> <p><strong>This article originally appeared on <a href="https://cosmosmagazine.com/people/these-60-gut-microbes-have-evolved-with-us-for-200000-years-africa/" target="_blank" rel="noopener">cosmosmagazine.com</a> and was written by Jacinta Bowler.</strong></p> <p><em>Image: </em><em>López et al. 2015</em></p>

Travel Trouble

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"Return our stolen diamonds!": Renewed pleas over the Great Star of Africa 

<p>In the wake of Queen Elizabeth II's passing, calls in South Africa are growing stronger for the British royal family to return the world’s largest known clear-cut diamond.</p> <p>Known as the “Great Star of Africa” or “Cullinan I”, the diamond is cut from a larger gem that was mined in South Africa in 1905. It was handed over to the British royal family by South Africa’s colonial authorities. At the moment, the diamond resides on a royal sceptre that belonged to Queen Elizabeth II.</p> <p>Demands for the return of the Great Star of Africa and other items have intensified since the Queen's death, as many South Africans view Britain's acquisition of the jewels as illegitimate.</p> <p>"The Cullinan Diamond must be returned to South Africa with immediate effect," activist Thanduxolo Sabelo has told local media, adding that: "The minerals of our country and other countries continue to benefit Britain at the expense of our people."</p> <p>According to the Royal Collection Trust, which oversees the royal collection of the British royal family, the Great Star of Africa was presented to King Edward VII in 1907, two years after its discovery in a private mine.</p> <p>Supporting the British monarchy's claim to the precious stone, the Royal Asscher Diamond Company has said that the gem was purchased by South Africa's Transvaal government (run by British rule) and presented to King Edward VII as a birthday gift.</p> <p>A University of South Africa professor of African politics, Everisto Benyera, rejects this narrative, telling CNN that "colonial transactions are illegitimate and immoral”.</p> <p>"Our narrative is that the whole Transvaal and Union of South Africa governments and the concomitant mining syndicates were illegal," Benyera has said, arguing that: "Receiving a stolen diamond does not exonerate the receiver. The Great Star is a blood diamond ... The private (mining) company, the Transvaal government, and the British Empire were part of a larger network of coloniality."</p> <p>According to the Royal Asscher, the Cullinan diamond was cut into nine large stones and 96 smaller pieces. The largest of these was named the Great Star of Africa by King Edward VII, who also named the second largest cut stone the Smaller Star of Africa.</p> <p>The larger diamond was set in the Sovereign's Sceptre with Cross and the second cut stone was mounted in the Imperial Crown, which has been on display this week on the Queen's coffin.</p> <p>African countries continue to fight for the recovery of cultural artefacts that have been stolen by colonial troops, with more than 6000 people signing a petition for the return of the jewel so that it can be displayed in a South African museum.</p> <p><em>Images: Getty</em></p>

Legal

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Investigations continue after 21 teens die in tavern

<p dir="ltr">South African police continue to investigate the circumstances surrounding the mysterious deaths of 21 people in a local tavern, as survivors describe trying to escape the jam-packed premises.</p> <p dir="ltr">Officials have ruled out a stampede as the cause of the deaths at Enyobeni Tavern in the town of East London, a provincial safety official told AFP news agency, as there were “no visible wounds”.</p> <p dir="ltr">Seventeen people died inside the bar, with another four later dying in hospital. </p> <p dir="ltr">Police minister Bheki Cele has said the youngest victim was just 13 years old, with the remaining victims ranging in age from 13-17 - though a detailed list of the victims hasn’t been produced yet, per the <em><a href="https://www.bbc.com/news/world-africa-61941170" target="_blank" rel="noopener">BBC</a></em>.</p> <p dir="ltr">Unathi Binqose, a government official on safety, told the AAP that it is suspected that the cause of their deaths may have been in something they ate, drank, or inhaled while in the tavern.</p> <p dir="ltr">“It has never happened that our country loses children in this manner,” Elleck Nchabeleng, the chair of the parliamentary committee on education and technology, sports, arts and culture, said.</p> <p dir="ltr">It has been reported that those who went to the tavern were celebrating the end of school exams.</p> <p dir="ltr">Sinovuyo Monyane, one of the survivors who was hired to promote an alcohol brand, said she was still “confused” about what happened but felt lucky to be alive.</p> <p dir="ltr">“We tried moving through the crowd, shouting, ‘Please let us through,’ and others were shouting, ‘We are dying, guys,’ and ‘We are suffocating’ and ‘There are people who can’t breathe’,” she told AFP.</p> <p dir="ltr"> She later regained consciousness after water was sprayed on her.</p> <p dir="ltr">“I could have died,” the 19-year-old said.</p> <p dir="ltr">“I saw two people, they died.”</p> <p dir="ltr">Luhlemela Ulana, a resident DJ who was also celebrating his birthday that night, said a rush of revellers forced their way into the already-packed venue.</p> <p dir="ltr">Though he turned off the music to discourage the revellers, it was to no avail.</p> <p><span id="docs-internal-guid-4629c71b-7fff-9d91-6fef-ef4446b21e56"></span></p> <p dir="ltr">South African President Cyril Ramaphosa expressed his “deepest condolences” to the victims’ families.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">My deepest condolences go to the families of the 22 teenagers who lost their lives at a tavern in Scenery Park, East London, in the early hours of this morning.</p> <p>— Cyril Ramaphosa 🇿🇦 (@CyrilRamaphosa) <a href="https://twitter.com/CyrilRamaphosa/status/1541018709594185733?ref_src=twsrc%5Etfw">June 26, 2022</a></p></blockquote> <p dir="ltr">“This tragedy is made even more grave by its occurrence during Youth Month - a time during which we celebrate young people, advocate and advance opportunities for improved socio-economic conditions for the youth of our nation,” he wrote on Twitter.</p> <p dir="ltr"><span id="docs-internal-guid-d54a7cee-7fff-d28b-51bd-583726f5a3dc"></span></p> <p dir="ltr"><em>Image: Twitter</em></p>

Travel Trouble

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What happens when a petting zoo visits an aged care home

<p dir="ltr">In June 2022, residents, families and team members at Arcare North Lakes had an a-moo-sing time with the beloved animals from mobile petting zoo, Amazing Animals. </p> <p dir="ltr">Residents had the opportunity to feed and pat the farm animals which included ducks, chickens, rabbits, guinea pigs, goats, sheep and baby animals such as piglets, a one-month-old calf and a three-week-old goat.</p> <p dir="ltr">While holding onto the baby goat, resident Joyce Crawford said, “I love you! I would take you home in a flash; I just need a bag big enough to steal him,”</p> <p dir="ltr">Joyce’s husband John, who is also a resident at Arcare North Lakes and is visually impaired, spent quality time with the animals as the Lifestyle team made sure to bring them close to him. He fed and cuddled them and enjoyed the sensory experience.</p> <p dir="ltr">“I had a great time with the animals and I’m glad we could spend time with them today,” John said.</p> <p dir="ltr">The residents enjoyed their visit so much that they have already booked them in for another visit.</p> <p dir="ltr">“Animal therapy is a wonderful way to support aged care residents as it promotes confidence, supports sensory and tactile stimulation and enables them to relive memories as many of the residents grew up on farms. One question was asked time and time again "can we keep them!" it was such a special moment for them to enjoy.” - Lifestyle Coordinator Maree said.</p> <p dir="ltr">“There were smiles, laughs and enthusiasm as resident’s shared stories and fond memories of their own experiences working on their farms,” lifestyle Coordinator Maree said.</p> <p><span id="docs-internal-guid-fab907f1-7fff-bd8d-2734-04ce2488949d"></span></p> <p dir="ltr">Check out the adorable gallery below.</p>

Retirement Life

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Inspired retirement apartments in Waitara, Sydney

<p>Kokoda Residences’ unique vertical village in Sydney’s upper North Shore offers a community heart with transport, retail and recreational convenience second to none.</p> <p>Constructed by Sydney’s highly regarded builder Richard Crookes Constructions, alongside the equally reputed WMK architects, Kokoda Residences’ inspiring apartments now stand for Waitara to see and admire.</p> <p>Whether it's a one, two or three-bedroom apartment, each has been purpose-built to be light and refreshingly open, with a superior level of design, finish and building integrity. Kokoda Residences offers an array of floorplan layouts and aspects, with generously sized balconies, and distinctly curated neutral colour palettes designed to suit any furnishings.</p> <p>Quality European appliances feature throughout luxuriously designed kitchens, with beautifully styled and easy-to-use taps, soft-closing drawers, along with ovens, thoughtfully positioned at a comfortable height and location. Each apartment is insulated for comfort in summer and winter, with double glazed windows, ducted reverse cycle and multi-zoned air conditioning, block out blinds that are automated in the dining and living area, luxurious 100% wool carpets underfoot and so much more. To watch display apartment videos, <a href="https://kokodaresidences.com.au/display-apartment-video/" target="_blank" rel="noopener">click here</a>.</p> <p>The ground floor spaces become the time and place where Kokoda Residences’ community can truly connect, grow, and flourish. A suite of engaging facilities will generate a real neighbourhood of friendly, active, and like-minded people. Featuring a bar and lounge with a toasty fireplace, café, hairdresser, cinema, terrace garden and gym with specialised over 55s HUR gym equipment. All of these amenities can be enjoyed by residents and their friends and family, so there's little need to even leave their home to have a warm cup of coffee, have a glass of red by the fire, get their hair cut or watch a movie on the big screen.</p> <p>Kokoda Residences’ location is proving to be its own inspiration with future residents, being so close to everything - and everyone - they love. The train station is less than 100m walk away where they're one stop from Westfield Hornsby or the beautifully quaint Wahroonga Village. Magpies Waitara is just a few steps up the road with PCYC Hornsby/Ku-ring-gai and Mark Taylor Oval right next door, so life’s never boring at Kokoda Residences.</p> <p>For the security minded, Kokoda Residences has the added peace of mind of secure underground parking, which provides swipe-card access to resident-only lifts. What's more, Kokoda Residences doesn't have renters or allow Airbnbs, so you can always feel safe knowing your neighbours. All of which allows those keen travellers to 'lock-up and leave' whenever they wish.</p> <p>The benefits of choosing retirement living are as reassuring as they are delightful, like having no home maintenance to worry about with Kokoda Residences’ gardens, all taken care of for residents. Kokoda Residences is an innovative development in retirement living, proudly created by Vasey Communities, a trusted not-for-profit organisation who has been operating four other retirement villages across Sydney, and this year is celebrating their 60-year Diamond Jubilee.</p> <p><a href="https://kokodaresidences.com.au/" target="_blank" rel="noopener">Kokoda Residences</a> still has a range of beautifully finished one and two-bedroom apartments from $599,000*, including their own car space and additional basement storage. So, if you want to discover how to make Kokoda Residences your time and your place, please call our sales team on (02) 9299 3953.</p> <p><em>*Correct as at June 2022. You may have to pay a departure fee when you leave this village.</em></p> <p><em>This is a sponsored article produced in partnership with <a href="https://vasey.com.au/" target="_blank" rel="noopener">Vasey Communities</a>.</em></p>

Real Estate

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"The scariest answer I've heard this year": Waleed Aly's Omicron shock

<p><em>Image: The Project </em></p> <p>Leading US epidemiologist Eric Feigl-Ding has issued a dire warning to those unconcerned about the new Omicron variant, saying that the notion that this strain is a milder version of the disease is a “sweet little lie”.</p> <p>Appearing on Monday’s episode of<span> </span><em>The Project,<span> </span></em>Feigl-Ding’s worrying predictions clearly rattled host Waleed Aly, who dubbed one of the public health scientist’s responses “the scariest answer I’ve heard this year.”</p> <p>Feigl-Ding told The Project hosts that with a new variant circulating, Australians should be vaccinating children “as soon as possible”.</p> <p>“There’s been a lot of misinformation last year that kids can’t be infected, kids are immune – that’s not true. If anything, the Delta variant is much more severe in children, hospitalisation rates are much higher, and that’s<span> </span><em>before<span> </span></em>Omicron,” he said.</p> <p>“Kids do get sick, kids do get hospitalised and they do die. Please protect them against Omicron – vaccinating them is of the highest urgency.”</p> <p><em>The Project</em><span> </span>panellist Peter Helliar then asked where we might be in the life of this pandemic, prompting a dispiriting answer from Feigl-Ding, who says it is “far from over,” pointing to what he called a “vaccine apartheid” in regions like southern Africa, where new variants are able to emerge in populations with low vaccination rates.</p> <p>Feigl-Ding noted that the WHO had already announced they may switch to using stars and constellations if they run out of Greek letters to name Covid variants – a fact that left host Aly stunned.</p> <p>“I am petrified that the thing they went to after the Greek alphabet was the universe," he said, referring to the new variant's name. "As though we needed something that infinite to capture what might happen in the pandemic. That is the scariest answer I think I’ve heard this year.”</p> <p>Not all medical experts share Feigl-Ding’s views on Omicron – one leading voice even believes Omicron could, counterintuitively, spell “the end of Covid”.</p> <p>“I actually think there is a silver lining here, and this may signal the end of Covid-19, with it attenuating itself to such an extent that it is highly contagious but does not cause severe disease. That’s what happened with Spanish flu,” says Dr Richard Friedland, CEO of the Netcare Group, which operates more than 50 hospitals in South Africa.</p>

Caring

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Hospitalisation of children sparks concern over Omicron Covid variant

<p><span style="font-weight: 400;">A South African doctor has expressed concern over the effects of the new Omicron COVID-19 variant on children, saying that more have been hospitalised with moderate to severe symptoms as a result.</span></p> <p><span style="font-weight: 400;">Dr Rudo Mathivha, head of Intensive Care at Chris Hani Baragwanath hospital, said the number of patients reporting to hospitals has increased exponentially since the new variant took hold.</span></p> <p><span style="font-weight: 400;">She said the hospital has reportedly admitted around 5-10 children at a time.</span></p> <p><span style="font-weight: 400;">The doctor also spoke of a 15-year-old with the virus who had died after his condition rapidly deteriorated, as well as of a 17-year-old who had been placed on a ventilator in ICU with coronavirus-related pneumonia.</span></p> <p><span style="font-weight: 400;">However, it is unclear whether they both had the Omicron variant.</span></p> <p><span style="font-weight: 400;">“The situation is pretty concerning,” Dr Mathivha told the South African Broadcasting Corporation (SABC).</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">The omicron variant is sending more children to hospital in South Africa. Infants, who largely only had a mild course of illness with previous variants are now experiencing moderate to severe symptoms.<br /><br />H/T: <a href="https://twitter.com/KatePri35772611?ref_src=twsrc%5Etfw">@KatePri35772611</a> &amp; <a href="https://twitter.com/NjbBari3?ref_src=twsrc%5Etfw">@NjbBari3</a>.<a href="https://t.co/DmdM47dGts">pic.twitter.com/DmdM47dGts</a></p> — Dr Zoë Hyde (@DrZoeHyde) <a href="https://twitter.com/DrZoeHyde/status/1467377852274266112?ref_src=twsrc%5Etfw">December 5, 2021</a></blockquote> <p><span style="font-weight: 400;">“Because this is not something that we had observed with the first, second and third wave.</span></p> <p><span style="font-weight: 400;">“... In the past, the children used to get a Covid infection … and it wouldn’t really put them down, it wouldn’t really send them to hospital in big numbers to be admitted.</span></p> <p><span style="font-weight: 400;">“We are now seeing them coming in with moderate to severe symptoms needing supplemental oxygen, needing supportive therapy, needing to stay in hospital for quite a number of days.</span></p> <p><span style="font-weight: 400;">“But what really broke my heart yesterday was a 15-year-old previously well child, no illness. Two day history of fever, comes into the hospital, tests positive for Covid and literally deteriorates in front of our eyes and nothing, no supportive therapy that we could do could help him.</span></p> <p><span style="font-weight: 400;">Dr Mathivha <a rel="noopener" href="https://www.nzherald.co.nz/world/covid-19-omicron-outbreak-children-hospitalised-with-moderate-to-severe-symptoms/QCNS4VJU3H2WEN3UOJU5PEZXYM/" target="_blank">said</a> the boy was the first “child who had no comorbidities, and nothing existing before” who had died of Covid that she was aware of.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">Stark warning from experienced clinician at the front line. <br /><br />Hospitals are not made to handle mass paediatric casualties of the toddler age group. Not only in South Africa… anywhere… <a href="https://t.co/RkrF0jbaJs">pic.twitter.com/RkrF0jbaJs</a></p> — #MasksInSchools Dr Noor Bari (@NjbBari3) <a href="https://twitter.com/NjbBari3/status/1467300490790592519?ref_src=twsrc%5Etfw">December 5, 2021</a></blockquote> <p><span style="font-weight: 400;">She also warned that the hospital may not be able to accommodate any more children soon, describing it as a “major problem” for the hospital to face.</span></p> <p><span style="font-weight: 400;">“Our hospitals were not built to house a lot of children. Because naturally children do not get that sick in multitude,” she explained.</span></p> <p><span style="font-weight: 400;">“We will not be able to accommodate them, and I’m not saying this to make people panic.</span></p> <p><span style="font-weight: 400;">“I am saying this to say, all these preventive measures we take to interrupt the transmission of Covid let them be applied to the children as well.”</span></p> <p><span style="font-weight: 400;">As South Africa faces its fourth wave of the virus, children remain ineligible for vaccination.</span></p> <p><span style="font-weight: 400;">The South African Government said the new variant of COVID-19 has been disproportionately affecting children under five, while experts rubbish the idea that the variant is “mild”.</span></p> <p><span style="font-weight: 400;">“The incidence in those under five is now second highest, second only to those over 60,” government advisor Waasila Jassat told reporters in Johannesburg.</span></p> <p><span style="font-weight: 400;">She said there has been “quite a sharp increase” in hospital admissions “across all groups but particularly in the under five” demographic.</span></p> <p><span style="font-weight: 400;">Though the Omicron variant was first detected in Botswana, the neighbouring country of South Africa has become the epicentre of the strain, with the city of Tshwane, in the Gauteng province, becoming one of the worst affected regions.</span></p> <p><span style="font-weight: 400;">An analysis by South Africa’s National Institute for Communicable Diseases (NICD) has found a recent surge in toddlers being admitted to hospital due to Covid.</span></p> <p><span style="font-weight: 400;">Dr Waasila Jassat, from the NICD, said young children seemed to be “more at risk”, but it was unclear whether the surge in admissions was linked to Omicron.</span></p> <p><span style="font-weight: 400;">“When you look at the numbers of admission by age, what we normally see is a large number of admissions in older people,” Dr Jassat said during a media briefing held by the Department of Health.</span></p> <p><span style="font-weight: 400;">“But in this early resurgence in Tshwane, we are seeing most admissions in the 0-2 age group. And we are seeing a large number of admissions in the middle ages, sort of around 28 to 38.”</span></p> <p><span style="font-weight: 400;">Dr Jassat noted that the trend could be due to children under 12 still being unvaccinated, and because parents were more concerned about the new variant, making them more likely to take their children to hospital at the first signs of illness.</span></p> <p><span style="font-weight: 400;">“The very young children have an immature immune system and they are also not vaccinated, so they are more at risk.”</span></p> <p><em><span style="font-weight: 400;">Image: Getty Images</span></em></p>

News

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North Korean man sentenced to death for distributing Squid Game

<p>A man in North Korea has been handed the death penalty after smuggling in copies of the hit Netflix show <em>Squid Game</em> and illegally distributing them. </p> <p><span>Sources in the North Hamgyong province told Radio Free Asia that the man brought in the copies on USB drives from China and sold them to high school students. </span></p> <p><span>The operation was foiled when authorities caught seven students watching the hit South Korean drama. </span></p> <p><span>The perpetrator has been sentenced to death by firing squad, as North Korea tightens its laws on letting capitalist media into the country. </span></p> <p><span>One student that purchased the show has been sentenced to life in prison, while six others who watched <em>Squid Game</em> have been sentenced to five years hard labour.</span></p> <p><span>The students were punished under North Korea’s new Elimination of Reactionary Thought and Culture law, which keeps a firm grip on outside media. </span></p> <p><span>Penalties were extended to the school too, with reports teachers, the principal and other administrative staff were dismissed.</span></p> <p><span>The nine-part fictional Netflix drama sees 456 bankrupt contestants compete for a multi-million dollar cash prize. </span></p> <p><span>The contestants take part in a series of children's games to win the money, and those who lose the games end up paying with their lives. </span></p> <p><span>After being released in September, <em>Squid Game</em> has quickly become the most popular show in Netflix's history. </span></p> <p><em>Image credits: Netflix</em></p>

Travel Trouble

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Three girls murdered: "Something doesn't add up"

<p>Locals and loved ones alike say they can’t comprehend what’s happened after Lauren Dickason has allegedly murdered her three daughters in Timaru on New Zealand’s South Island.</p> <p>The three girls were found dead at home - twin sisters Maya and Karla, aged two and Liane, aged six. New Zealand Police did not share the nature of their injuries.</p> <p>Their mother Lauren Dickason, a doctor, briefly fronted court on Saturday morning, charged with murder.</p> <p><strong>Police state no other people are sought in relation to this crime</strong></p> <p>New Zealand Police have made a statement saying: ‘Police would like to reassure the community that this was a tragic isolated incident and we are not seeking anyone else.’</p> <p>‘The investigation into this tragedy is still in its very early stages, but we can confirm that nobody else is being sought in relation to the deaths of the three children,’ another statement read.</p> <p><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/7cb328e12ef64d0d99d1c40d48a111c8" /><img style="width: 500px; height: 281.56996587030716px;" src="https://oversixtydev.blob.core.windows.net/media/7844205/three-girls-um.jpg" alt="" data-udi="umb://media/7cb328e12ef64d0d99d1c40d48a111c8" /></p> <p>Lauren Dickason’s husband Graham, an orthopaedic surgeon, is reported to have returned home from work late last week to find the girls’ bodies and was said to have been “crying hysterically”.</p> <p>The Dickason family had moved to New Zealand from South Africa to start a new life in August and had exited two weeks of mandatory hotel quarantine only last week.</p> <p><strong>Neighbour’s and friends can’t comprehend the situation</strong></p> <p>Lauren’s former colleague and neighbour, Natasja le Roux, told media she “cannot comprehend what happened”.</p> <p>“(Lauren) is a medical doctor and she wasn’t arrogant or anything like that,” le Roux said.</p> <p>“She was very humble.”</p> <p>Le Roux said the couple had “waited years for those children” after struggling with fertility.</p> <p>When Lauren finally fell pregnant, everyone around the family was supportive and Le Roux said: “The nicest person it could happen to is that woman; she was really just a nice person, she and her husband.”</p> <p><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/06aad284e10e4cb0b58311b105bc7dbf" /><img style="width: 500px; height: 281.0880829015544px;" src="https://oversixtydev.blob.core.windows.net/media/7844206/three-girls-2-um.jpg" alt="" data-udi="umb://media/06aad284e10e4cb0b58311b105bc7dbf" /></p> <p>Another neighbour, who lived in the same area as the couple, said the parents “absolutely adored those children”.</p> <p>“Something just doesn’t seem right to us,” the neighbour, who did not want to be identified.</p> <p>“We don’t know what happened. There is not a lot of information, but they are kind people.</p> <p>“Something just doesn’t add up.</p> <p>“I don’t know if it’s the stress from New Zealand, moving there, being quarantined for so long and everything - just not coping with that going on.</p> <p>“So, I think whatever happened is not normal, it wasn’t normal circumstances.”</p> <p>“Something just doesn’t add up.”</p> <p><strong>Grandparents are in a “state of shock”</strong></p> <p>In a statement, Lauren’s parents and the children’s grandparents Wendy and Malcolm Fawkes, said the extended family were in a “state of shock”.</p> <p>“The extended families are in a state of shock as we try to understand what happened,” their statement read.</p> <p>“We ask for your prayers and support during this very difficult time. We would also request privacy as we battle to come to terms with what has happened.”</p> <p><strong>“I’m torn apart”</strong></p> <p>Mandy Sibanyoni, who worked as a nanny for the Dickasons in South Africa, described them as an “awesome family” with “wonderful kids” and no obvious problems.</p> <p>She said the only sign of “stress” she saw from Lauren was as a result of one of her daughters being born with a lip disfigurement, which needed surgical interventions.</p> <p>But both parents “loved their kids like nobody’s business,” she said.</p> <p>“I’m torn apart - a part of mine is gone,” Sibanyoni said in an interview with media in South Aftrica.</p> <p>“And it’s like those kids, they are my kids too because I raised them.”</p> <p>“I don’t know what to do about this because the only question that I’ve got now is, what happened? What went wrong? Because Lauren cared for her kids,” Sibanyoni added.</p> <p><em>Images: Facebook</em></p>

News

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Author recalls swimming with Prince Charles in her new book

<p><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/6769599ade9143b4beea9b742c4674a9" /><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/401044158a9d43b69893430da54a1b30" />In her new book <em>Finding Fabulous Over 60</em>, Lesley Thomas opens up about how she had some drinks and swam with Prince Charles in 1983 – as well as a collection of other amazing life lessons. </p> <p>Lesley Thomas was the woman we saw swimming with Prince Charles on the front page of all the newspapers when he visited back in 1979 and 1983. She says, however: "I was not the model who ran up and kissed him in the surf!"</p> <p>But she did swim with Prince Charles several times at the North Cottesloe surf club beach when he visited Perth. She adds: "He turned up unexpectedly late one Sunday afternoon. The full story is in my book, but he came to the party and stayed two hours and had a great time because there were no press, no cameras, no mobile phones and he could relax, have a couple of drinks and enjoy himself - which is exactly what he and his entourage did."</p> <p><img style="width: 500px; height: 500px;" src="https://oversixtydev.blob.core.windows.net/media/7843165/lesley-thomas-book-um.jpg" alt="" data-udi="umb://media/401044158a9d43b69893430da54a1b30" /></p> <p>As well as these stories there's much more from Thomas in her new book including how she overcame serious addictions, ended toxic relationships and lost weight, to wind up as she says: “a fit, vibrant 67-year-old woman – or so I’m told!”</p> <p>Her autobiographical book documents her darkest moments when she prayed to a power greater than herself for help. Even though the road was rocky, she based her recovery, weight loss, fitness, and absolutely brilliant sense of wellbeing on those prayers being answered and her path being guided.</p> <p><strong>Here at <em>Over 60</em>, we talked with Thomas and asked her what inspired her to sit down and write her book – <em>Finding Fabulous Over 60?</em></strong></p> <p>I wanted to help others to know it is possible to overcome and recover from addictions, childhood traumas, weight issues and toxic relationships and find for themselves the level of inner peace and joy that I have experienced more and more in my life. When Covid arrived in 2020, space opened for me when I lost my job and that is when I was guided to start writing.</p> <p><strong>Your book is autobiographical and you’ve said it’s about a “transformation” and “overcoming addictions – in particular alcohol addiction.” Was this something you struggled with yourself and you wanted to write and let people know how you became sober?</strong></p> <p>Yes, the 'disease of addiction' is debilitating, more so when you are trying to quit. You are fighting with your body, which wants a substance far more than you can cope with. It may sound dramatic, but anyone who has experienced it will know exactly what I am talking about. You feel like you are going insane and that you can hardly bear to be awake at times. The mental and physical anguish and torment are unbearable. I am hoping that the stories of my experiences with overcoming my addictions to nicotine and alcohol in particular, but also my struggles with my addiction to processed sugar and flour and overeating will give people hope that they too can overcome their addictions.</p> <p> <img style="width: 428.2700421940928px; height: 500px;" src="https://oversixtydev.blob.core.windows.net/media/7843166/lesley-and-children-um.jpg" alt="" data-udi="umb://media/6769599ade9143b4beea9b742c4674a9" /></p> <p><strong>You also talk about ‘overcoming childhood traumas’ in your book. Was this another area you found helped you in your life?</strong></p> <p>Unprocessed childhood traumas crippled me mentally and emotionally, especially in my adult life and I wasn't even aware of it. I didn't start seeking professional help until I was 45 and it was the best thing I could have done for myself. Starting the process of dealing with childhood traumas assisted me enormously as I worked on overcoming my addictions. It wasn't easy and it took a long time, but it was certainly worthwhile.</p> <p><strong>Many people would be interested in how you ‘detached from a three-year toxic relationship’. Does it inspire you to let people how you’ve dealt with issues so you can help them?</strong></p> <p>Absolutely. It is so wonderful seeing 'hope' or 'the realisation of possibilities' come into someone's eyes. I used the word 'detached' in that phrase because it wasn't just a matter of physically leaving, I had to detach mentally and emotionally (from what seemed like a soul level) as well as physically and I could hardly believe how painful that was, but I knew in my heart I had to do it and get through it for my sanity and wellbeing.</p> <p>Key to this was a willingness to look at and address honestly my own 'stuff'. In any relationship, we each have our part and we kid ourselves if we think it's 'all' someone else's fault when the relationship breaks down. Also, if we don't do this work, we will take out 'stuff' into the next relationship and it will all happen again.</p> <p><strong>So many men and women would be keen to know how you ‘lost weight and dealt with food addictions.’ Can you please give us a teaser of how you did this?</strong></p> <p>I had to accept the fact that nobody was going to do it for me. I also acknowledged that to be successful I needed to get out of my own way, become accountable, and get professional guidance.</p> <p><strong>Do you feel your life after death experiences with each of your parents after they passed has helped you on your journey?</strong></p> <p>Yes, enormously. Each of the visits of my parents after they passed that I describe in my book absolutely astounded me and left me in no doubt at all that there is life after death. It was a great comfort to me knowing that and that they are around me when I need them and are helping me.</p> <p><strong>Is there anything else you’d like to share with the readers of Over60?</strong></p> <p>With a grateful heart and a willingness to look on the bright side, I believe anything is possible for anyone. Truly! You are never too young or too old to take the first step to freedom, a better life, inner peace and a lot of laughs along the way. It's just the <em>best </em>feeling.</p> <p><strong>Lesley Thomas’s book is available on her website here: - </strong><a rel="noopener" href="http://www.findingfabulousover60.com/" target="_blank"><strong>www.findingfabulousover60.com</strong></a></p> <p><strong>Here are some of the reviews of the book:</strong></p> <p>“An incredible read! A hugely inspirational story of transformation”<br /><strong>- Sue Stone - UK Author, Secret Millionaire and Inspirational Speaker</strong></p> <p>A recommended read for sure this book left me motivated to change ...in my case to lose weight (which I have since done) and in places the stories gave me a good old fashioned laugh. And who does not need a dose of that!!!!</p> <p><strong>- Henry Blatman</strong></p> <p>Photos: Courtesy of Lesley Thomas</p>

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